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Slow Cooker Chili plated
🇺🇸Americandinnerslow-cookedhigh-protein

Slow Cooker Chili

Contains: dairy, wheat/gluten
Prep 30mCook 480mTotal 480m
easy6 servings28g protein

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Slow Cooker Chili ingredients

Ingredients

Slow Cooker Chili process

Cooking Process

Recipe Note

Flavor + context before you cook

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Steps

1

Place a large skillet over medium - high heat. Add 1 tablespoon of olive oil to the skillet. Then, add the ground beef and use a spatula to smash it into large pieces that cover the pan. This allows one side of the beef to get nicely browned. Cook the beef without stirring for about 8 minutes, until it's well - browned on one side.

addsmashcook8-8 min
2

Season the browned meat with 2 teaspoons of salt. Continue cooking the meat, using a spoon or spatula to break it up into small pieces, until it's cooked through. This should take an additional 1 - 2 minutes.

seasoncook1-2 min
3

Using a slotted spoon, transfer the cooked beef to a 6 - quart slow cooker, leaving the fat behind in the skillet.

transfer
4

Turn the heat of the skillet down to medium. Add the garlic, onion, and poblano pepper to the skillet. Season the vegetables with 1/2 teaspoon of salt.

turnaddseason
5

Cook the vegetables in the skillet, stirring them occasionally, until the onion becomes translucent. This process should take 4 - 6 minutes.

cook4-6 min
6

Add the chili powder, smoked paprika, oregano, cumin, and cinnamon to the skillet. Toast the spices in the skillet for about 1 minute, until they become fragrant.

addtoast1-1 min
7

Turn off the heat of the skillet. Place the vegetables and spices from the skillet into the slow cooker with the beef.

turnplace
8

Stir the kidney beans, black beans, crushed tomatoes, diced tomatoes, and beef stock into the slow cooker until well - combined.

stir
9

Cover the slow cooker and cook the chili on low heat for 8 hours.

covercook8-8 min
10

Serve the slow - cooker chili with your desired toppings such as shredded cheese, sour cream, lime wedges, cilantro, cubed avocado, corn chips, and hot sauce.

serve

Nutrition

Per serving (2 servings)

150

Calories

9g

Protein

12g

Carbs

7g

Fat

217mg

Sodium

Quick Answers

Recipe at a glance

Answer-first
Total Time
480 minutes

Recipe metadata

Servings
6

Base recipe yield

Difficulty
easy

Estimated cook difficulty

Cuisine
American

Tag-based classification

Best For
dinner

Meal-type tag

Allergens
dairy, wheat/gluten

Detected from ingredients + tags

Timed Steps
5

Steps with timer guidance

Nutrition Snapshot
450 cal • 28g protein

Per base serving (if available)

FAQ

Recipe Questions

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How many servings does this slow cooker chili recipe make?

This slow cooker chili recipe makes 6 servings. It's suitable for sharing on game days or snow days.

Can I substitute the poblano peppers?

Yes, you can substitute 2 poblano peppers with 1 green bell pepper. Both should be diced for the recipe.

How long does it take to cook this chili in the slow cooker?

The chili should be cooked on low heat in the slow cooker for 8 hours. There's also about 30 minutes of prep time.

What are the allergens in this slow cooker chili?

The allergens in this slow cooker chili are dairy and wheat/gluten. Be cautious if you have these allergies.

Is this slow cooker chili recipe difficult to make?

This recipe has an easy difficulty level with high confidence. It's straightforward to follow.

Substitutions

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extra virgin olive oil

vegetable oil, canola oil

Vegetable and canola oils have a more neutral flavor compared to the fruity flavor of extra virgin olive oil. They also have a higher smoke point, which can be useful when cooking at high heat.

ground beef

ground turkey, ground chicken

Ground turkey and chicken are leaner than ground beef, so the chili may be less fatty. They also have a milder flavor, and you may need to add more seasoning to achieve the same depth of flavor. The cooking time should be similar, but be careful not to overcook as they can dry out more easily.

garlic

garlic powder, granulated garlic

Garlic powder and granulated garlic are convenient substitutes. Use about 1/2 teaspoon of garlic powder or 3/4 teaspoon of granulated garlic for every clove of fresh garlic. The flavor may be a bit less intense and fresh - tasting.

yellow onion

white onion, sweet onion

White onions have a sharper, more pungent flavor compared to yellow onions, while sweet onions (such as Vidalia) are milder and sweeter. The texture and cooking time are similar, but the flavor profile of the chili will be slightly different.

poblano pepper

Anaheim pepper, green bell pepper

Anaheim peppers are similar to poblanos in terms of heat and flavor, but they are a bit thinner - walled. Green bell peppers are milder and have a more crisp, fresh flavor. They may take slightly less time to cook due to their thinner walls.

red kidney beans

cannellini beans, navy beans

Cannellini and navy beans are both white beans with a milder flavor compared to red kidney beans. They have a similar texture and can be used interchangeably in this chili. However, the color of the chili will be lighter.

beef stock

chicken stock, vegetable stock

Chicken stock will give the chili a different, but still savory, flavor. Vegetable stock is a good option for a vegetarian version. The flavor of the chili will be less meaty with these substitutions.

shredded cheese

crumbled feta cheese, queso fresco

Feta cheese has a salty, tangy flavor, while queso fresco is milder and more crumbly. Both can add a different texture and flavor profile to the chili compared to shredded cheese.

Storage & Reheating

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Refrigerator

Store the slow cooker chili in an airtight container in the refrigerator for 3 - 4 days.

Freezer

Freeze the chili in a freezer - safe container for up to 3 months.

Storage Tips

  • Let the chili cool to room temperature before refrigerating or freezing to prevent spoilage.
  • Label containers with the date of preparation.

Reheating Tips

  • Reheat on the stovetop over medium - low heat, stirring occasionally to avoid burning and ensure even heating.
  • If using a microwave, heat in short intervals, stirring between each, to prevent uneven heating.

Safety Notes

  • Ensure the chili reaches an internal temperature of 165°F (74°C) when reheating to kill any bacteria.
  • Do not leave the chili at room temperature for more than 2 hours.

Troubleshooting

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Ground beef is not well - browned after 8 minutes

Likely cause: The heat is too low, or the beef pieces are too thick and not spread out properly in the pan

Increase the heat to medium - high. Use the spatula to spread the beef out more thinly in the pan and ensure it is in contact with the hot surface.

Beef is still pink and undercooked after adding salt and cooking for 1 - 2 minutes

Likely cause: The beef pieces are too large, or the heat is not high enough

Continue cooking the beef, breaking it into smaller pieces with a spoon or spatula. Increase the heat slightly if necessary and keep cooking until the beef is fully cooked.

Vegetables do not become translucent after 4 - 6 minutes

Likely cause: The heat is too low, or the vegetables are cut too large

Increase the heat to medium - high. If the vegetables are large, cut them into smaller pieces and continue cooking, stirring occasionally.

Spices do not become fragrant after 1 minute of toasting

Likely cause: The heat is too low, or the spices are old

Increase the heat slightly and continue toasting the spices for a bit longer. If the spices are old, consider replacing them with fresh ones.

Chili is too dry after 8 hours of slow - cooking

Likely cause: Not enough liquid was added, or the slow cooker was not sealed properly

Add some additional beef stock to the slow cooker and stir well. Make sure the lid is properly sealed and continue cooking for a short while to allow the chili to absorb the liquid.

Chili is bland in flavor

Likely cause: Not enough spices were added, or the spices did not toast well

Add a bit more chili powder, smoked paprika, oregano, cumin, or cinnamon to the slow cooker. Stir well and let the chili cook for an additional 30 minutes to allow the flavors to meld.

Chili is overcooked and the beans are mushy

Likely cause: The slow cooker was set on a higher heat setting than recommended, or it cooked for too long

Remove the slow cooker from the heat. If the chili is still too thick, you can add some beef stock to thin it out. The mushy beans may affect the texture, but the chili can still be eaten.