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Slow Cooker Chili plated dish
🇺🇸Americandinnerslow-cookedhigh-protein

Slow Cooker Chili

Contains: dairy
Prep 30mCook 480mTotal 480m
easy6 servings28g protein
H

https://americanhomecook.com/slow-cooker-chili-recipe/ · Slow Cooker Chili

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Slow Cooker Chili ingredient setup

Ingredients

Slow Cooker Chili cooking process

Cooking Process

Recipe Note

Flavor + context before you cook

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Steps

1

Place a large skillet over medium - high heat. Add 1 tablespoon of olive oil to the skillet. Then, add the ground beef and use a spatula to smash it into large pieces that cover the pan. This allows one side of the beef to get nicely browned. Cook the beef without stirring for about 8 minutes, until it's well - browned on one side.

addsmashcook8-8 min
2

Season the browned meat with 2 teaspoons of salt. Continue cooking the meat, using a spoon or spatula to break it up into small pieces, until it's cooked through. This should take an additional 1 - 2 minutes.

seasoncook1-2 min
3

Using a slotted spoon, transfer the cooked beef to a 6 - quart slow cooker, leaving the fat behind in the skillet.

transfer
4

Turn the heat of the skillet down to medium. Add the garlic, onion, and poblano pepper to the skillet. Season the vegetables with 1/2 teaspoon of salt.

turnaddseason
5

Cook the vegetables in the skillet, stirring them occasionally, until the onion becomes translucent. This process should take 4 - 6 minutes.

cook4-6 min
6

Add the chili powder, smoked paprika, oregano, cumin, and cinnamon to the skillet. Toast the spices in the skillet for about 1 minute, until they become fragrant.

addtoast1-1 min
7

Turn off the heat of the skillet. Place the vegetables and spices from the skillet into the slow cooker with the beef.

turnplace
8

Stir the kidney beans, black beans, crushed tomatoes, diced tomatoes, and beef stock into the slow cooker until well - combined.

stir
9

Cover the slow cooker and cook the chili on low heat for 8 hours.

covercook8-8 min
10

Serve the slow - cooker chili with your desired toppings such as shredded cheese, sour cream, lime wedges, cilantro, cubed avocado, corn chips, and hot sauce.

serve

Nutrition

Per serving (2 servings)

150

Calories

9g

Protein

12g

Carbs

7g

Fat

217mg

Sodium

Quick Answers

Recipe at a glance

Answer-first
Total Time
480 minutes

Recipe metadata

Servings
6

Base recipe yield

Difficulty
easy

Estimated cook difficulty

Cuisine
American

Tag-based classification

Best For
dinner

Meal-type tag

Allergens
dairy

Detected from ingredients + tags

Timed Steps
5

Steps with timer guidance

Nutrition Snapshot
450 cal • 28g protein

Per base serving (if available)