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Italian Soffritto plated dish
🇮🇹Italianvegetarianlunchsautéed

Italian Soffritto

Prep 5mCook 10mTotal 15m
easy2 servings2g protein
H

https://www.cucinabyelena.com/italian-soffritto-recipe-how-to-make/ · How to Make Italian Soffritto

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Italian Soffritto ingredient setup

Ingredients

Italian Soffritto cooking process

Cooking Process

Recipe Note

Flavor + context before you cook

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Steps

1

First, wash, peel, and prepare the vegetables.

washpeelprepare
2

Grab a sharp knife and cut the onion, carrot, and celery into pieces that are close to the same size. You can choose to mince, chop, dice, or finely dice the vegetables – perfection isn't necessary!

cut
3

Pour extra virgin olive oil into a pan or pot and set the heat to medium. Wait until the oil starts to shimmer, then add the diced vegetables. Stir the vegetables often as they cook. If you're adding meat, add it now.

addcookstir
4

Lower the heat to medium - low and continue to sauté the vegetables until they turn golden. This process can take anywhere from 5 to 20 minutes.

adjustsauté5-20 min
5

Check the notes for optional add - ins. When there are 2 - 3 minutes left until the soffritto is done, you can add garlic, herbs, spices, or wine if you'd like. Give the mixture a good stir and keep cooking for 1 or 2 minutes.

addstircook1-3 min
6

Finally, add the remaining ingredients as directed by the recipe you're following.

add

Nutrition

Per serving (2 servings)

198

Calories

2g

Protein

17g

Carbs

14g

Fat

79mg

Sodium

Quick Answers

Recipe at a glance

Answer-first
Total Time
15 minutes

Recipe metadata

Servings
2

Base recipe yield

Difficulty
easy

Estimated cook difficulty

Cuisine
Italian

Tag-based classification

Best For
lunch

Meal-type tag

Timed Steps
2

Steps with timer guidance

Nutrition Snapshot
198 cal • 2g protein

Per base serving (if available)