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Canja de Galinha Recipe - Brazilian Chicken and Rice Soup plated dish
🇧🇷Braziliandinnerslow - cookedhigh - protein

Canja de Galinha Recipe - Brazilian Chicken and Rice Soup

Prep 10mCook 35mTotal 45m
easy4 servings30g protein
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Canja de Galinha Recipe - Brazilian Chicken and Rice Soup ingredient setup

Ingredients

Canja de Galinha Recipe - Brazilian Chicken and Rice Soup cooking process

Cooking Process

Recipe Note

Flavor + context before you cook

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Steps

1

Season the chicken breasts with a bit of salt and pepper, then set them aside.

seasonset aside
2

Turn on the 'saute' function of your instant pot and heat the olive oil.

heat
3

Once the oil is hot, add the Brazilian Sofrito and sauté it until it becomes fragrant, which should take about 2 minutes.

saute2-2 min
4

Add the chicken to the pot and brown both sides, cooking each side for about a minute.

addbrown1-1 min
5

Add the tomatoes, thyme, and stock to the pot. Close the instant pot, set it to manual for 25 minutes, and let it cook.

addclosesetcook25-25 min
6

After 25 minutes, safely release the pressure in the instant pot. Once it's safe to do so, turn off the pot and open it.

releaseturn offopen25-25 min
7

Remove the tomato skins and the thyme sprig from the pot and discard them.

removediscard
8

Use a wooden spoon to 'smash' and shred the cooked chicken.

shred
9

After the chicken is shredded, turn the instant pot back on using the 'saute' function. Add the rice and the veggies, then top with 6 cups of water.

turn onaddtop
10

Leave the pot open and continue cooking on the 'saute' function until the veggies and rice are fully cooked, which should take about 10 minutes.

cook10-10 min

Nutrition

Per serving (2 servings)

225

Calories

15g

Protein

23g

Carbs

6g

Fat

300mg

Sodium

Quick Answers

Recipe at a glance

Answer-first
Total Time
45 minutes

Recipe metadata

Servings
4

Base recipe yield

Difficulty
easy

Estimated cook difficulty

Cuisine
Brazilian

Tag-based classification

Best For
dinner

Meal-type tag

Timed Steps
5

Steps with timer guidance

Nutrition Snapshot
450 cal • 30g protein

Per base serving (if available)