Back to Recipes
Sign InRequest Recipe
Sign into save favorites & sync your shopping list
Caldo de Res plated dish
🇲🇽Mexicandinnerslow-cookedhigh-protein

Caldo de Res

Prep 30mCook 120mTotal 180m
medium4 servings28g protein
H

https://www.isabeleats.com/caldo-de-res/ · Caldo de Res

Contributor

Share This Recipe

Caldo de Res ingredient setup

Ingredients

Caldo de Res cooking process

Cooking Process

Recipe Note

Flavor + context before you cook

""

Steps

1

Take a large pot or Dutch oven. Add water, beef shanks, garlic, bay leaves, and salt to it. Place the pot over high heat and bring the contents to a boil. Once boiling, cover the pot, reduce the heat to low, and let it simmer for 1 ½ to 2 hours, until the meat becomes tender.

addbring to boilcoverreduce heatcook2-2 min
2

Using a spoon, skim off any white or brown foam floating on the surface of the pot. Discard the foam, along with the bay leaves and garlic cloves. Transfer the cooked bone - in beef shank to a bowl and set it aside to cool slightly.

skimdiscardtransferset aside
3

Add carrots, corn, potatoes, zucchini, cabbage, cilantro, and tomato paste to the pot. Stir the ingredients well until the tomato paste has fully dissolved. Place the pot over high heat and bring the soup to a boil. Once boiling, reduce the heat to low and simmer for 15 - 20 minutes, until all the vegetables are tender and cooked through.

addstirbring to boilreduce heatcook0-0 min
4

While the vegetables are cooking, take the cooled beef shank. Remove the bones and any tough sinewy pieces from the beef shank and discard them. Cut the tender meat into small bite - sized chunks. Once the vegetables are fully cooked, add the meat chunks back into the pot.

removediscardcutadd
5

Use a spoon to stir all the ingredients in the pot together. Take a small taste of the soup. If needed, season the soup with more salt.

stirtasteseason
6

Ladle the soup into large bowls, making sure that each bowl contains a little bit of all the ingredients. Top each bowl with more fresh cilantro, freshly squeezed lime juice, and a few dashes of hot sauce if you'd like.

servetop

Nutrition

Per serving (2 servings)

138

Calories

14g

Protein

15g

Carbs

3g

Fat

69mg

Sodium

Quick Answers

Recipe at a glance

Answer-first
Total Time
180 minutes

Recipe metadata

Servings
4

Base recipe yield

Difficulty
medium

Estimated cook difficulty

Cuisine
Mexican

Tag-based classification

Best For
dinner

Meal-type tag

Timed Steps
2

Steps with timer guidance

Nutrition Snapshot
275 cal • 28g protein

Per base serving (if available)