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Broccoli Rabe with White Beans and Cheddar Breadcrumbs plated dish
🇺🇸Americanvegetariandinnerbaked

Broccoli Rabe with White Beans and Cheddar Breadcrumbs

Contains: dairy
Prep 10mCook 5mTotal 5m
easy2 servings15g protein
H

https://americanhomecook.com/broccoli-rabe-with-white-beans-and-cheddar-breadcrumbs/ · Broccoli Rabe with White Beans and Cheddar Breadcrumbs

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Broccoli Rabe with White Beans and Cheddar Breadcrumbs ingredient setup

Ingredients

Broccoli Rabe with White Beans and Cheddar Breadcrumbs cooking process

Cooking Process

Recipe Note

Flavor + context before you cook

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Steps

1

Take a large sheet pan. Arrange the broccoli rabe and cannellini beans on it. Drizzle some olive oil over them. Then, season with salt, pepper, and red pepper flakes. Gently toss the broccoli rabe and beans to coat them evenly with the oil and seasonings. Taste a bean to check the flavor, and adjust the seasonings if necessary.

arrangedrizzleseasontosstasteadjust
2

Preheat the oven to 425°F (218°C). While the oven is preheating, start making the Cheddar breadcrumbs. Take a small skillet and add the butter and garlic to it. Heat the skillet over medium - low heat. Once the butter has melted and the garlic begins to sizzle, stir in the panko breadcrumbs. Toast the panko, stirring frequently, for 3 - 5 minutes, until it turns deeply golden - brown. Remove the skillet from the heat. Stir in the Cheddar cheese until it melts. Taste the breadcrumbs and add salt if needed.

heataddstirtoastremovetasteseason3-5 min425°F
3

Place the sheet pan with the broccoli rabe mixture in the preheated oven. Roast it for 5 minutes, until the broccoli rabe is tender, bright green, and slightly crisp on the edges. Remove the sheet pan from the oven. Scatter the Cheddar breadcrumbs over the roasted broccoli rabe and beans, breaking apart any large clusters. Then, serve immediately.

roastremovescatterserve5-5 min

Nutrition

Per serving (2 servings)

380

Calories

15g

Protein

36g

Carbs

18g

Fat

350mg

Sodium

Quick Answers

Recipe at a glance

Answer-first
Total Time
5 minutes

Recipe metadata

Servings
2

Base recipe yield

Difficulty
easy

Estimated cook difficulty

Cuisine
American

Tag-based classification

Best For
dinner

Meal-type tag

Allergens
dairy

Detected from ingredients + tags

Key Temps
425°F

Parsed from steps

Timed Steps
2

Steps with timer guidance

Nutrition Snapshot
380 cal • 15g protein

Per base serving (if available)