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ANTIPASTO SALAD plated dish
🇮🇹Italianlunchbaked

ANTIPASTO SALAD

Contains: dairy, wheat/gluten
Prep 12mCook 45mTotal 57m
medium6 servings12g protein
I

Italian Cookbook.pdf · ANTIPASTO SALAD

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ANTIPASTO SALAD ingredient setup

Ingredients

ANTIPASTO SALAD cooking process

Cooking Process

Recipe Note

Flavor + context before you cook

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Steps

1

Preheat your oven to 400°F.

preheat400°F
2

If you're using a jar of roasted peppers, you can skip this step. Otherwise, cut the peppers into halves. Then, remove the stem and seeds from each pepper half.

cutremove
3

Place the pepper halves, face down, on a glass baking sheet. Roast them in the preheated 400°F oven for 30 minutes, or until they are soft and lightly browned.

roast30-30 min
4

Once the peppers are done roasting, cut them into thin slices.

cut
5

Meanwhile, in a large bowl, combine all the other salad ingredients.

combine
6

Prepare the dressing as directed on page 6.

prepare
7

In a separate bowl, toss the bread cubes with 1 tablespoon of olive oil.

toss
8

When the peppers have finished roasting, lower the oven temperature to 350°F. Place the oil - coated bread cubes on a glass baking dish and bake them for 15 minutes, until they are browned and slightly crispy.

lowerbake15-15 min350°F
9

Add the baked bread cubes to the salad bowl. Then, top the salad with the prepared dressing.

addtop
10

Toss the salad well before serving.

toss

Nutrition

Per serving (2 servings)

116

Calories

4g

Protein

8g

Carbs

8g

Fat

210mg

Sodium

Quick Answers

Recipe at a glance

Answer-first
Total Time
57 minutes

Recipe metadata

Servings
6

Base recipe yield

Difficulty
medium

Estimated cook difficulty

Cuisine
Italian

Tag-based classification

Best For
lunch

Meal-type tag

Allergens
dairy, wheat/gluten

Detected from ingredients + tags

Key Temps
400°F, 350°F

Parsed from steps

Timed Steps
2

Steps with timer guidance

Nutrition Snapshot
348 cal • 12g protein

Per base serving (if available)