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Albondigas Soup (Mexican Meatball Soup) plated dish
🇲🇽Mexicandinnerslow - cookedhigh - protein

Albondigas Soup (Mexican Meatball Soup)

Contains: eggs
Prep 20mCook 36mTotal 15m
easy6 servings25g protein
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Albondigas Soup (Mexican Meatball Soup) ingredient setup

Ingredients

Albondigas Soup (Mexican Meatball Soup) cooking process

Cooking Process

Recipe Note

Flavor + context before you cook

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Steps

1

Place a large, heavy-bottomed 5-quart pot on the stove and heat the oil over medium heat. Once the oil is shimmering, add the onion to the pot. Cook the onion until it becomes tender, which should take about 5 minutes.

heataddcook5-5 min
2

Add the garlic to the pot with the cooked onion. Cook the garlic for about 1 minute, until it becomes fragrant.

addcook1-1 min
3

Pour the stock, water, and tomato sauce into the pot. Bring the liquid to a boil over high heat. Once boiling, reduce the heat to low and let the mixture simmer.

addbringreduce
4

Add the green beans and carrots to the simmering liquid in the pot.

add
5

In a large bowl, combine the uncooked rice with the meat. Add the spearmint leaves, parsley, salt, and pepper to the bowl. Mix all the ingredients together thoroughly.

mix
6

Crack the raw egg into the bowl with the meat and rice mixture. Mix the egg into the mixture until well combined.

mix
7

Take small portions of the meat mixture and roll them into 1-inch meatballs. Set the meatballs aside.

form
8

Gently add the meatballs to the simmering soup, one at a time. Once all the meatballs are in the soup, cover the pot with a lid.

addcover
9

Let the soup simmer with the meatballs for 30 minutes.

simmer30-30 min
10

A few minutes before the 30-minute simmering time is up, add the peas to the soup.

add
11

Add a few pinches of oregano to the soup. Then, sprinkle salt, pepper, and a dash of cayenne to taste.

addsprinkle
12

Use a ladle to transfer the soup into bowls. Garnish each bowl with chopped fresh cilantro.

ladlegarnish

Nutrition

Per serving (2 servings)

114

Calories

8g

Protein

7g

Carbs

6g

Fat

Quick Answers

Recipe at a glance

Answer-first
Total Time
15 minutes

Recipe metadata

Servings
6

Base recipe yield

Difficulty
easy

Estimated cook difficulty

Cuisine
Mexican

Tag-based classification

Best For
dinner

Meal-type tag

Allergens
eggs

Detected from ingredients + tags

Timed Steps
3

Steps with timer guidance

Nutrition Snapshot
341 cal • 25g protein

Per base serving (if available)